http://www.dietingstop.com/blog/2007/05/05/weight-loss/how-to-avoid-loose-skin-problems-after-weight-loss/ ...because who wants to be on a diet for the rest of their life? Tue, 06 Jan 2009 23:07:29 +0000 http://wordpress.org/?v=2.1.2 http://www.dietingstop.com/blog/2007/05/05/weight-loss/how-to-avoid-loose-skin-problems-after-weight-loss/#comment-20 The Best Exercise for Losing Weight and Firming Skin Tue, 25 Mar 2008 06:49:56 +0000 http://www.dietingstop.com/blog/2007/05/05/weight-loss/how-to-avoid-loose-skin-problems-after-weight-loss/#comment-20 [...] To keep your skin as taut as possible as you lose, ensure you keep the underlying muscles strong - strength training will help here - and lose weight slowly to give your skin a chance to keep up with your body as it shrinks - especially if you have a lot to lose. For more about keeping skin firm see how to avoid loose skin after weight loss. [...] […] To keep your skin as taut as possible as you lose, ensure you keep the underlying muscles strong - strength training will help here - and lose weight slowly to give your skin a chance to keep up with your body as it shrinks - especially if you have a lot to lose. For more about keeping skin firm see how to avoid loose skin after weight loss. […]

]]>